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| Peppermint Oil: An Oil For Wellbeing |
| The properties of peppermint (Mentha piperita) have been known since ancient times. The herb was found in tombs dating from 1,000 B.C. and the English herbalist and physician Nicholas Culpeper recorde... |
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| Rose: The Queen Of Flowers |
| Roses have been used in perfumery throughout history and are mentioned in Egyptian inscriptions. The Greek poet Sappho described the rose as 'the Queen of the Flowers' and roses have been cultivated ... |
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| Winter Skin Care |
| Winter can play havoc with my skin. In the last couple of weeks the outdoor temperatures have fluctuated between -12 C and 15 C. it appears that the mercury is falling again now and we are in for mo... |
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| Essential Oils For Immunity And Health |
| The onset of autumn is a good time to think about immunity and health, as the changing season often heralds the arrival of colds and flu. Essential oils are concentrated plant extracts that offer many... |
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| Eucalyptus: An Oil For All Seasons |
| There are more than 700 species of eucalyptus and the essential oils they produce vary in their chemistry. This post will concentrate on two oils: Eucalyptus globulus and Eucalyptus radiata. Eucalypt... |
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| Hidden Hazards in Skin Care Products |
| You are what you eat and this is reflected in the health of the skin and body. As the body's largest organ, the skin is exposed to many environmental influences and also to an array of chemicals which... |
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| Oh Baby! |
| You have just found out that you are pregnant and you are feeling excited and maybe a little apprehensive. Your body is changing physically and your emotions are all over the place – oh baby, you are... |
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| Lavender: The Sweetest Herb |
| There are many different species of lavender and they are native to different regions of the world. All species belong to the same genus Lavandula and the same family Labiatae. The labiatae family inc... |
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| Lavender And Its Many Uses |
| Lavender has been used throughout history for its herbal properties and lavender essential oil is one of the most useful oils to have at home. It has a balancing effect on the mind and body, being bot... |
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| Aromatherapy |
| The beneficial effects of aromatherapy are well-documented. The Egyptians were experts in the use of cosmetology and created perfumes, incense and herbal preparations. They realized the importance o... |
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